From Bill Mandler on Fri, Feb 27, 2009 at 11:51:06 from 72.24.152.3
Paul,
Where do you get some of these pictures? I have to check your blog daily because I never know what picture you might post. Keep them coming!
From rhett on Fri, Feb 27, 2009 at 13:18:55 from 170.215.58.122
Not just 200 miles, but 200 miles at VO2 Max today!!!! Wow!!!. You are amazing!!!!
Nice run though really. And remember...KEEP FIT, BE HAPPY!
From RAD on Fri, Feb 27, 2009 at 14:01:16 from 67.166.99.8
Wow, I'm so impressed at your weekly mileage! and V02 max...that Bonnie Pruden must've worked some miracles in your training regimine :) Have a great weekend! Don't overdo it now, 200 is pretty good for a long run...maybe just keep your long run tomorrow at 50 or so.
From RivertonPaul on Fri, Feb 27, 2009 at 14:07:58 from 67.42.27.114
It really is wonderful to study under "America's No. 1 Fitness Expert." It makes it so easy to "Keep Fit" and "Be Happy."
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