Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 easy before me and my family left for D.C.

Posting may be erratic this week.

Comments
From Rhett on Mon, Mar 30, 2009 at 18:54:29 from 170.215.58.122

Have fun in DC

From MarcE on Tue, Mar 31, 2009 at 22:13:05 from 206.225.68.10

I'm going through retro/vintage picture withdrawls! Say "hey" to Obama for me..oh wait, he's out of the office this week.

From Kathie on Tue, Mar 31, 2009 at 23:13:00 from 207.155.176.10

DC is one of my favorite places I hope you are going for fun.

From Rhett on Mon, Apr 06, 2009 at 19:01:22 from 170.215.58.122

So did you have fun in DC? Did you get to run around any cool monuments or anything?

From RAD on Tue, Apr 07, 2009 at 14:38:57 from 67.166.99.8

I think the National marathon is soon...you should've tried for that one, I hear its beautiful!!

From Rhett on Fri, Apr 10, 2009 at 12:10:45 from 170.215.58.122

You can't still be on vacation, can you?

From MarcE on Sat, Apr 11, 2009 at 22:13:00 from 206.225.68.108

Where's Paul?

From Teena on Sat, Apr 11, 2009 at 23:13:21 from 67.177.20.13

What in the world??? Where in the world??

I come back on the blog and you aren't even here!!

WEAK SAUCE!!

(Hope everything is okay!)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: