Sounds like you are plugging along, keeping your base milage up. Are you planning on doing any racing any time soon? I just did a 5k last weekend, my next race will be Painter's 1/2 in Jan. if I do that one. If not, it culd be Feb or Mar before I race again.
From RivertonPaul on Wed, Nov 19, 2008 at 13:51:48
Rhett --
I'm just barely staying fit, but its better than complete atrophy. I've not got any races planned. I should look into it, but will wait until after the holidays. My main goal is to avoid injury. My left calf, which really tightened up at SGM, is still a bit sore so I am sensitive to it.
I saw your 5K PR. Very good Job -- you beat me to sub 3:00 and to sub 19:00.
You know Paul, I have the same problem. I cut back mileage and rack up the calories. I made some yummy cookies on Monday and they are almost gone. You're probably thinking...5 kids, not a big deal. My kids didn't like them so I've eaten almost all of them.
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