Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

 

Well, I'm getting back at it so I did 10 easy, despite some lingering soreness in my calves.  Nothing too sore, and the run actually felt good.

Comments
From Mike Warren on Sun, Sep 21, 2008 at 20:28:21

Marathon yesterday, 10 today, ouch! Glad your feeling good.

From Teena on Sun, Sep 21, 2008 at 21:16:35

Did I read that right?

You are insane!!! :)

From RivertonPaul on Sun, Sep 21, 2008 at 21:23:31

Well, I'm a bit disappointed in blowing up yesterday, so I figure this week should be put to good use.

From josse on Sun, Sep 21, 2008 at 21:39:23

I don't think I have ever been able to go out and run 10 miles the day after a marathon, even when my legs haven't been beat up. Good job!!

From lisa on Mon, Sep 22, 2008 at 18:29:30

how in the world can you do that?? I can barely walk!!

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