Great job in Ogden. Looks like you had a nice improvement from last year.
From RivertonPaul on Wed, May 30, 2007 at 17:15:31
Thanks Andy,
I went out much too fast for my fitness level (7:00 minute pace through mile 12) and then when I couldn't even hold pace for 3:15 I really gave up.
But, its a better start than last year.
The strength training really helped in some ways, but but I need to lose some weight and increase my mileage, as I've really only been exercising 3-4 times a week.
Paul
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
