Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

30 minutes elliptical.

One hour barbell strength.


Comments
From timp on Tue, Apr 26, 2011 at 12:11:08 from 144.188.24.27

yummy beans!

From Burt on Tue, Apr 26, 2011 at 18:54:43 from 206.19.214.144

That kid looks awesome.

From Kathie on Tue, Apr 26, 2011 at 21:51:07 from 97.126.209.130

From the look on that kids face those beans have already started to work...I think he is totally passing gas!

From allie on Wed, Apr 27, 2011 at 16:08:19 from 161.38.218.168

beans, sunburns and an incredible head of hair. just a few of my favorite things.

From Lily on Wed, Apr 27, 2011 at 16:10:21 from 67.199.178.210

Beans beans the musical fruit, the more you eat, the more you...

From allie on Wed, Apr 27, 2011 at 16:26:08 from 161.38.218.168

get sunburned?

From Burt on Wed, Apr 27, 2011 at 16:28:07 from 206.19.214.144

bunburned.

From allie on Wed, Apr 27, 2011 at 16:31:26 from 161.38.218.168

ah, outwitted again. i bow to you, burt. especially after i eat beans. lots of beans.

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