Running on Empty

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Very easy this morning.  Although circumstances may make it difficult at times, I definitely need to do more LT runs. 

 

(It is not me on the People cover.)

Comments
From Rhett on Thu, Aug 27, 2009 at 14:32:45 from 74.42.169.243

Ha Ha Ha! I look like I am going to die in that photo as I was about to finish my fastest 1/2 marathon. You crack me up Paul.

From Smooth on Thu, Aug 27, 2009 at 16:36:38 from 71.36.82.218

I think Rhett rather be on the RW cover with the caption: FASTEST man ALIVE!!! :)

NICE miles, LT or not!

From Burt on Fri, Aug 28, 2009 at 11:40:13 from 68.76.197.194

Rhett! You so sexy!

From Teena on Fri, Aug 28, 2009 at 23:41:34 from 67.177.20.13

How did I miss that issue?

From Kelli on Sun, Aug 30, 2009 at 18:27:15 from 71.219.64.200

Sexy Rhett.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements