Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Still feel like I'm going around in circles by doing mostly elliptical so my foot can fully heal.  8 equivalent.

 

Comments
From JD on Fri, Jul 17, 2009 at 13:10:12 from 64.65.159.206

Hey, isn't that Keith Hernandez?

From RivertonPaul on Fri, Jul 17, 2009 at 13:11:38 from 67.42.27.114

JD, that's what I thought too. Very perceptive.

From Smooth on Fri, Jul 17, 2009 at 16:15:03 from 70.56.100.152

Just read your week's posts. Loved the scout camp pics. Very AWESOME! WELCOME back! Have a GREAT WEEKEND!

From Shimelle on Sat, Jul 18, 2009 at 11:38:12 from 75.162.229.213

Is it true? Did you really run outside today?

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