From Kathie on Mon, Aug 10, 2009 at 11:38:31 from 207.155.176.10
Gross! This is why I won't watch UFC fights with my husband... Gross!!!!
From richborget on Mon, Aug 10, 2009 at 11:55:08 from 71.199.12.164
Paul, I learned from Sasha that a fat mile is when you are going easy you take off and run one mile really hard he recommends or practices about 5:50, I have tried it with him and it's tough. He says if you do that then back off it burns fat instead of carbs. I don't know but I think it might help with the speed for me I think it has anyway. Can't wait to see you at Park City. Have Fun.
From Rhett on Mon, Aug 10, 2009 at 12:38:24 from 74.41.249.102
I wonder how many people they had to ask before they found someone willing to volunteer to get punched in the side of the head.
From Teena on Mon, Aug 10, 2009 at 12:42:50 from 67.177.20.13
That is just plain sick!!!
(Nice job on the class and the miles ... can't believe you can do that after your diehard run and elliptical workout yesterday. Crazy!!!)
From Burt on Mon, Aug 10, 2009 at 12:56:06 from 68.76.197.194
I could watch that all day.
From Mike Warren on Mon, Aug 10, 2009 at 13:20:47 from 207.50.149.221
Thats gonna leave a mark, lol. Your miles are insane!!!!!!!!!!
From RAD on Mon, Aug 10, 2009 at 13:27:03 from 76.27.12.70
Nice work again! Love the time lapse - VERY intriguing. I'm glad they used that guy and not a skinny one...wouldn't have been the same :)
From JohnnyV on Mon, Aug 10, 2009 at 16:13:14 from 204.124.13.151
Nice work. Where did you find that video of me?
From Kimmy on Tue, Aug 11, 2009 at 10:34:39 from 71.37.75.245
Kathie always told me to read your blog...she says it's like a box of Chocolate....you never know what your going to get.
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