One hour barbell class. And remember the Fonz had more than cool looks.
1 at 6:18, 1 at 6:08, 1 at 5:50 but all at -3% decline making them relatively easy.
Comments
From Rhett on Wed, Aug 12, 2009 at 12:02:02 from 74.41.249.102
Looks like the Fonz should make his own exercise video. That would make me sore, if I could even do it. Nice speedy run.
From Cal on Wed, Aug 12, 2009 at 13:01:38 from 66.133.117.3
I wish i could do easy miles like those. Great job.
From RivertonPaul on Wed, Aug 12, 2009 at 13:03:13 from 67.42.27.114
Cal, in all honesty, it is hard for me to not feel jealous of all the good mileage at good pace you are doing. You are killing it.
From Cal on Wed, Aug 12, 2009 at 13:06:29 from 66.133.117.3
It's all experimental for me. Hoping that 6 more weeks of this will pay off.
But your speeds are still out of my reach.
From RivertonPaul on Wed, Aug 12, 2009 at 13:13:03 from 67.42.27.114
Cal, I'm sure it will.
From Teena on Wed, Aug 12, 2009 at 14:34:17 from 67.177.20.13
Good stuff there Paul.
Where is Fonz? I don't think he has posted since Saturday!
Sub 6??? Man!!!
From Kimmy on Wed, Aug 12, 2009 at 15:02:36 from 65.48.64.14
Easy? Holy Cow with those splits I would be dead....great job. Loving the Fonz
From Kathie on Wed, Aug 12, 2009 at 15:04:56 from 207.155.176.10
Nice video, great run!
From Burt on Wed, Aug 12, 2009 at 15:09:38 from 68.76.197.194
He sure made Joanie happy that day.
From Smooth on Wed, Aug 12, 2009 at 15:28:16 from 71.36.86.177
AWESOME decline splits!!! SO SPEEDY!!! Fonz's moves would split something for sure! :)
From Mike Warren on Wed, Aug 12, 2009 at 15:36:51 from 208.117.124.133
Nice! Is anyone as solid as you? Mr dedication!
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