Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I've been trying to watch my diet better. 

p.m. 6 easy.

Comments
From rhett on Thu, Mar 12, 2009 at 17:35:10 from 170.215.58.122

OK, I've heard of skin and bones, but just bones? Any special diet plan or just cutting back on the junk food?

From Kelli on Thu, Mar 12, 2009 at 19:02:31 from 71.219.76.202

Gosh dang, you are funny! I watch everything that I put into my mouth---I love looking at all of the colorful sugar cookies, brownies, candy, chips, etc...

From Teena on Fri, Mar 13, 2009 at 00:38:11 from 67.177.20.13

Paul --

You're not really dieting are you? Running 18 sub 7 minute miles puts you in the "I shouldn't be dieting" category doesn't it?

(awesome run yesterday btw)

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