Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

I'll log 11 miles of elliptical equivalent though my foot seems to be mending.  Felt like I needed to do something before church and heading off with the scouts to Camp Steiner tomorrow. 

 At camp, since I'm not a scoutmaster, I'm hoping to get away to just run.



Comments
From JD on Sun, Jul 12, 2009 at 12:00:51 from 166.203.15.216

Have a nice time at Steiner, looks like some good altitude training!

From Teena on Sun, Jul 12, 2009 at 14:51:29 from 67.177.20.13

Those pics are gorgeous. Are they really of Camp Steiner or just some cool pics?

Btw, I hope you have designated someone to take over your blog while you are gone. Who's going to keep us entertained???

Have a great time. Be safe!

(Can you take Diet Mountain Dew on a scouting trip???)

From RivertonPaul on Sun, Jul 12, 2009 at 15:50:43 from 207.211.82.30

Thanks for the kind reminder that I will undoubtedly be suffering from withdrawal from some things I love, including Diet Dew. :)

From Mike Warren on Sun, Jul 12, 2009 at 20:32:02 from 208.117.124.133

Looks very awesome up there! Paul, enjoy it my friend. Looks like a great opportunity for some incredible runs and mental re-charge. Take advantage of it!

From JohnnyV on Mon, Jul 13, 2009 at 10:58:39 from 204.124.13.151

Have a good time at Scout Camp.

From jeffc on Mon, Jul 13, 2009 at 11:30:33 from 167.207.128.101

Nice pics! I hope you get a chance to run up at camp. Running in the mountains at elevation is always an adventure.

From Shimelle on Mon, Jul 13, 2009 at 16:24:37 from 75.162.116.13

Jared will be up that way somewhere. They are backpacking though. Have lots of fun!

From Rhett on Mon, Jul 13, 2009 at 17:02:21 from 216.67.211.71

Looks beautiful up there. I hope you're having a great time and finding time to get away for some running.

From Smooth on Tue, Jul 14, 2009 at 23:11:31 from 71.36.66.62

Those are gorgeous mountains, lake and meadows. Hope you get to run in them mountain beautiful!!! How are we gonna survive without your post. Have fun, enjoy the great outdoors!!!

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