Running on Empty

November 12, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

15 elliptical. 

Beaker is the man:


Beaker is awesome:


 

And this is classic Cold Play:

Comments
From Andy on Sun, Nov 08, 2009 at 16:45:12 from 198.60.114.178

15 miles on the elliptical? Are you injured or just masochistic?

From Teena on Sun, Nov 08, 2009 at 21:52:47 from 67.177.20.13

The muppets rule!!! :)

Nice ellipticalling there!

From Smooth on Mon, Nov 09, 2009 at 12:48:33 from 174.23.240.142

Very cute! The muppets that is NOT the ellipticalling which is DIEHARD!

From Kathie on Mon, Nov 09, 2009 at 13:16:22 from 63.248.105.188

Wow you are die hard!

Do you think all the songs are new footage or did they take the same footage and edit it different for each song?

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