Yesterday Tally and Lane had their tonsils removed. That made for a long night last night. I was still able to get to the gym before work today. Poor Doone seemed fried this morning though, poor thing. She does so much and works so hard. I couldn't have a better wife. TM, 8:00/ mile, changed incline each mile: 2%, 3%, 1%, 5%, 2%, 4%, 2% Total: 7 miles, 56:00
| 