I have decided to focus my training for the next 51 weeks on running the 2014 Phoenix Marathon. I figure with a good year I can build my base up slowly while maintaing some core fittness and by the time I get to my official 16 week marathon training already be running 60 miles a week for a while.
I started today with a recovery workout, my first workout since my marathon after a week of rest. I plan on sticking with recovery workouts for this week and the next.
30 minutes elliptical | 