It was much cooler (mid 80s) and a bit drier this morning. Blake and I did 6 out climbing 2264 feet then turned around and ran back down for a total of 12 miles.
Altra Lone Peak 3.0 Miles: 12.00
Comments
From Yasir on Sun, Aug 21, 2016 at 09:21:44 from 99.20.240.16
Ouch my knees are hurting just reading this. The good thing it was not a 100 deg. Nice hills workout guys
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