Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Aloha from Kauai. I'm laying here in bed thinking about going for a run, but I may just spend the day lounging at the beach like I did yesterday. 

After looking out the window and checking the weather for today, it looked like it was going to be a rainy day...no good for relaxing on the beach, so we decided to go to the north side of the island and hike to this amazing waterfall. It was probably the most challenging hike I've ever done. It was slippery muddy, up and down the whole time, we had tcross through a  fast moving river about 10 to 12 times, lots of big uneven rocks in the trail most of the way, etc. It ended up being 9 miles and took us 6 hours and I don't think we could have pushed any faster without hurting ourselves. Even at that pace we both fell multiple times. The water fall at the end was amazing though so I think it was worth it...I think. 

Altra Instict 3 Miles: 9.00
Comments
From Yasir on Tue, Nov 08, 2016 at 09:36:13 from 99.20.240.16

I'm soo not jealous right now Kaui is my next dream trip ok im soo jealous now. please keep updading. pics if you can. love it

From Burt on Tue, Nov 08, 2016 at 12:14:47 from 72.210.41.152

Wow! What the heck, Rhett? Why are you so lucky? Who is we? You and Doone?

From DaleG on Tue, Nov 08, 2016 at 12:42:04 from 50.255.205.153

Rhett took me with him. I'm his best friend now.

From Burt on Tue, Nov 08, 2016 at 13:18:39 from 72.210.41.152

No. I'm still on the top of the list. You're 2nd.

From DaleG on Tue, Nov 08, 2016 at 13:41:40 from 50.255.205.153

Then why did he choose me to go on the trip? Because I am the new number 1.

From Burt on Tue, Nov 08, 2016 at 14:09:13 from 72.210.41.152

I'm not sure, but Yasir's on the bottom of the list.

From DaleG on Tue, Nov 08, 2016 at 17:49:22 from 66.87.126.248

I need to change my name to Bale so I can literally be ahead of you

From Burt on Wed, Nov 09, 2016 at 09:33:31 from 72.210.41.152

Or Bae.

From DaleG on Wed, Nov 09, 2016 at 10:25:07 from 170.72.45.138

Lol

From Rhett on Wed, Nov 09, 2016 at 11:21:35 from 67.53.223.66

Yes I with my eternal sweetheart Doone. You guys are too funny. I can't seem to figure out how to post pictures here with my iPhone. Any pointers?

From DaleG on Thu, Nov 10, 2016 at 00:12:07 from 152.216.15.5

I can't even figure out how to use and iphone, so I'm no help.

From Burt on Thu, Nov 10, 2016 at 12:55:19 from 72.210.41.152

Sorry. I have a Droid.

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