Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
25.000.000.000.000.0025.00

92 days 

Rovey's Needle. I had a patient tell me about this cool rock formation south of town that looks like honeycomb so I decided to go find it today. I found pretty good directions on Altrails and was there after 2 miles of running and scrambling up dry waterfalls. The rock structure was one of the neatest things I've seen out in the desert around here. Then I found some jeep roads to continue the run. After about 7.5 miles my hammy started hurting pretty good and I decided to continue the adventure hiking. After about 4 hours I realized I didn't have much idea where I was. Luckily I had thrown in extra fluid and calories into my pack so I knew I would be fine for about 6 hours and I just started heading in the direction I thought I should go. I kept trying to find my footprints to follow but I definitely made a few wrong turns and had to double back. Eventually I could se Rovey's Needle but the roads kept winding and it seemed like I wasn't getting any closer. I kept plugging along and at about 5:30 hours starting getting a little worried but then I eventually made it back to Rovey's Needle a little before 6 hours on the trails. I drank up the last of my fluids and hiked out the last 2 miles confidant I was going to make it. I arrived back at my truck about 6:30 hours from the time I left. It's a good thing it was a cool morning or I would have run out of fluids way earlier. 

Salomon Ultra Pro Miles: 25.00
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