6 easy miles this morning with a few 30 second strides thrown in just to test out my hammy. All felt good still today. Looks like I should be able to get back into marathon training mode. :)
Sketchers Ultra Miles: 6.00
Comments
From Toofdoc on Tue, Dec 16, 2014 at 09:12:22 from 24.156.8.226
That is the kind of news I like to hear! Guess the BAD day last Monday was a blessing.
From Smooth on Tue, Dec 16, 2014 at 12:03:44 from 67.2.120.164
YAY!!! so excited and happy to hear your hammy is still feeling good today. Very intelligent stair running, rope jumping and test run yesterday! :)
Good job to you and Doone on your talks Sunday! :) :) :) I am sure many from the congregation thanked you for your uplifting and edifying talks. :) :) :)
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