Legs were still a bit sore from my speed work on Tuesday.
Addistar Ride2 Miles: 10.00
Comments
From Mack on Fri, Oct 14, 2011 at 12:36:10 from 50.39.193.169
Gotta love those nice hilly runs even with sore legs. How on earth do you find an hour and fourteen minutes to run on a Thursday?
I'm impressed on how you always get out there and get it done despite a busy, busy schedule!
From Rhett on Fri, Oct 14, 2011 at 17:00:22 from 74.32.210.145
Mack, I got up really early in the morning. I'll tell you I was dragging last night though and fell to sleep a little after 9. Luckily I didn't have any church responsibilities last night.
From Smooth on Fri, Oct 14, 2011 at 22:54:46 from 174.27.208.222
super speedy workout and awesome hilly run, bish. way to take advantage of the nice weather and early morning hours! good job!!!!
From Teena Marie on Sun, Oct 16, 2011 at 14:31:23 from 174.27.200.245
Very impressive for sure!!! :) :) :)
From timp on Tue, Oct 18, 2011 at 14:04:48 from 144.188.24.25
nice run, Rhett!
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