4 nice and easy miles on the road, just enough to loosen the legs up and keep them feeling fresh.
Comments
From DaleG on Sat, Oct 08, 2016 at 12:16:20 from 170.72.45.138
Nice job this week. How are you feeling for next weekend?
From Hillbilly Runner on Sun, Oct 09, 2016 at 18:35:49 from 76.122.210.58
Like DaleG said you've had a good week; Good luck next weekend
From Rhett on Sun, Oct 09, 2016 at 19:31:25 from 50.21.207.138
Dale and HBR, thanks it was nice to have an easy week. I'm feeling healthy and ready to run the Grand Canyon on Friday. I'm with my family in St. George for a few days right now. We are going to do some hiking in Zions Park. Should be a good warm up for the Grand Canyon.
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