I had a serious case of the DEAD LEGS this morning.
I planned on running 6 easy miles, but then when my legs wouldn't go, I cut it to 4 miles that ended up at an AP of 9:12. YIKES!
Addistar Ride2 Miles: 4.00
Comments
From Doone on Wed, Apr 06, 2011 at 17:17:16 from 184.10.158.177
Today is the day I should have run with you - right around my speed:-) You'll be rested soon and you'll take off flying as usual.
From Teena Marie on Wed, Apr 06, 2011 at 17:40:39 from 67.2.71.182
You and Doone should have run with Ry and me this morning!!! :) :) :)
From Smooth on Thu, Apr 07, 2011 at 17:07:50 from 67.2.74.200
I would barely be keeping up with you at your *yikes pace*! :)
I am sure your legs are ALIVE now! Please tell me they are! :)
From Rhett on Thu, Apr 07, 2011 at 18:20:34 from 173.113.163.191
Smooth, I wish I knew. I left the house around four this morning. I've been sitting in CE all day in Palm Springs. When I get done with classes today I'll head to the hotel, change, and go for a run. I think they feel better though.
From Smooth on Thu, Apr 07, 2011 at 19:59:37 from 67.2.74.200
Hope you have a good run! You deserve it after sitting all day in CE classes!
From Burt on Fri, Apr 08, 2011 at 14:59:20 from 206.19.214.144
CE = Civil Engineering :)
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