A really nice, really easy 10 miles on the trails keeping HR under 130. It's amazing how beautiful the world looks when you're running at such a low HR.
Comments
From Derunzo on Fri, Feb 24, 2017 at 06:03:42 from 50.235.103.190
Low heart rate runs are the best. I need to get back to them.
From Rhett on Fri, Feb 24, 2017 at 10:27:44 from 66.185.238.62
I do love my low HR running and it paid off keeping it extra low yesterday with today's fast run being really good.
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