I wanted to get in 12 miles today and the running club was planning on 10, so I went to where I thought we were meeting up, got there a bit early and did 2 warm up miles. I got back to the meeting spot and no one was there, so I figured I'd be running solo today. I headed over to the island and as I got there I saw some of the slower members of the running club heading out. I didn't read the blog very well this week and had gone to the wrong meeting spot. I picked up my pace a bit and eventually caught the faster members of the club. We ran together for a bit, then Jim and a new guy named Casey picked up the pace a bit. I went with them. It was fun to just run and chat and not work too hard. Casey dropped off after a couple miles and then it was just Jim and I. We were just having fun and not paying attention to pace. We ran a few sub 7 miles at one point in the run. I ended up running 12.5 miles. AP 7:27 |