30 minutes elliptical. Knee felt very good, just a slight dull ache, but after the elliptical I tried to do some stationary bike, and that brought back the sharp pain. I quit that after a couple minutes.
Comments
From Andy on Thu, Jan 13, 2011 at 11:36:38 from 199.190.170.31
Sorry to hear about the knee. Is it a new injury?
From Rhett on Thu, Jan 13, 2011 at 11:40:11 from 74.32.222.21
Andy, it just started this week. It's just runner's knee and is giving me that sharp pain under the knee cap. I find it weird that it started this week. Last week I was fine and then I didn't have time to run over the weekend so I had a 3 day rest and was expecting to be feeling great, but then my knee started hurting. Running can be such a fickle thing. I'm sure it will be fine be next week. A good week off from running will do me good anyways, both physically and mentally.
From Andy on Thu, Jan 13, 2011 at 11:41:17 from 199.190.170.31
You've been pounding it pretty hard lately. I'm sure your body is just begging for a break. Hope it feels better soon.
From Teena Marie on Thu, Jan 13, 2011 at 22:33:28 from 67.2.113.131
Hang in there! (Work on the abs and post some pics!!!) :) :) :)
From timp on Fri, Jan 14, 2011 at 09:30:08 from 144.188.24.26
i hope it feels better soon
From Rhett on Fri, Jan 14, 2011 at 11:12:50 from 74.32.222.21
Thanks for the laugh Teena. How are you doing with your running aches and pains?
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