Felt good although I can tell I haven't run much over the last 4 months.
SpeedStar 2 Miles: 6.00
Comments
From Burt on Fri, Aug 14, 2009 at 12:59:04 from 68.76.197.194
Sub 8 for 6? Not too shabby.
From RivertonPaul on Fri, Aug 14, 2009 at 14:19:07 from 67.42.27.114
Burt, we both know Rhett was on another planet level before he got hurt.
From DonGardinero on Fri, Aug 14, 2009 at 16:12:50 from 75.162.182.200
Awesome!!! Things are finally coming together for you.
From Smooth on Fri, Aug 14, 2009 at 18:00:24 from 71.36.65.191
NICE to see you running easy! Soon the weather will be cooler and you'll LOVE running outside again! YAY!
From Teena on Fri, Aug 14, 2009 at 22:11:29 from 209.105.190.155
Rhett --
You are so stinkin' cool!!
Very nicely played!
Hey, will you do me a favor and check out Kelli's blog? Maybe she has already talked to you, but if she hasn't ... she could really use your help/advice/encouragement, etc.
Thanks!
You are amazing!
From timp on Sat, Aug 15, 2009 at 14:18:23 from 66.167.50.146
dude - don't complain about running 6 miles at 7:30+ pace after that long of a layoff :)
if those are really easy miles, then I don't think you've lost much.
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