Doesn't Get Easier

Week starting May 01, 2022

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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Miles:This week: 12.10 Month: 85.00 Year: 361.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
55.700.000.000.0055.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

run and walk 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

early morning run before work and run during lunch

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.200.000.000.0012.20

happy birthday to me! big 51 today!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

fighting illness, but got something done

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

good 12 mi effort, still feel sick and at 75%

long 5 mi walk later in the day

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
55.700.000.000.0055.70
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