Doesn't Get Easier

October 30, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 60.85 Year: 879.94
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Something felt different during this run. The first 30 minutes started out as usual. Felt like I couldn't catch my breath during 15-30 minutes. Took my pulse at 30 minute point and it was around 108. After that point I then gradually started to feel better and breathing easier. Felt more in balance/homeostasis. Checked my pulse again and it was around 96.  Lower pulse, but felt better overall and could speed up without much issue other than being out of condition.

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