Recording all the miles for the week today. Ran 9 times Mon-Sat. I've been a lazy blogger, but think it's healthy to check out sometimes and just run. Took it easy all week and worked out some kinks via PT and massage. Make progress, but still a bit sore. Would like to work up to higher miles again, but not keeping a firm schedule. Besides I'm now in the 40+ league. We'll see what next week brings.