Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Mar 19, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.350.000.000.0020.35

Helped clean up the house a bit and then hit the road for 20.  Took a trip around the lake.  Temp was perfect and the sun was out.  I had GI issues early on though thanks to pizza I had last night.  Also disappointed I couldn't hold a better pace the last 5 miles.  I was running straight into a strong wind though.  I just wanted to be done with this ride.  Avg pace 8:30

Comments
From JimF on Sun, Mar 20, 2011 at 20:09:54 from 68.53.178.242

Nice job on the 20 miler! I hear you on the wind. It has been pretty constant here as well.

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