Doesn't Get Easier

December 30, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Mar 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Outside run of 18 mi.  Terribly windy and cold so I had to wear plenty of layers.  Picked up the pace slightly during the last 4 miles.  Now off to St. Louis for a short family weekend trip.  Plan to go to the City Museum.  Suppose to be a really fun place.

Comments
From jtshad on Sat, Mar 26, 2011 at 10:39:28 from 69.20.183.178

Good run in adverse conditions. Have fun in St. Louis!

From Dave S on Mon, Mar 28, 2011 at 20:13:25 from 4.227.169.22

Nice job on the back to back 100s. Enjoy the trip.

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