Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
First Day of Offical Track Practice. We started off the season with a 60 min run.
Saucony Grid Terrain Miles: 7.00
Comments
From Rob Murphy on Sun, Feb 26, 2017 at 12:54:25 from 24.10.247.181
You should be running at least 8 in 60 minutes!
From Brandon on Sun, Feb 26, 2017 at 20:23:31 from 75.162.141.93
We were running with the JV team for the first 30 min
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