Hurdle the Dead, Trample the Weak

December 25, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Mon, Nov 13, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.750.000.000.0012.75

PM: 12 miles

Ran 12 miles in the gully by running the Gully Long run twice. 

I'll be honest, I had a crappy workout today. I started off great and felt awesome but as the run progressed, I began to feel more and more sick. It got to a point where I had to fall back and take my own pace. I finished the 1st loop quite nauseous and began the second. About 2 miles into the second loop, I ran over to the side of the trail and emptied my stomach, then kept going to finish. Felt a little better after that, but was still pretty sick.

Saucony Grid Terrain Miles: 12.75
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