Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
Today we had a great track workout. We ran a 10 min warmup, ran an 800 M @ 2:24 with a 1 min rest and then 4 X 400 M @ 70 sec with a 30 sec rest. I felt strong and finished strong.
Saucony Grid Terrain Miles: 5.00
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