Location:
Providence,UT,
Member Since:
Apr 18, 2008
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
no heart attack yet
Short-Term Running Goals:
turn 50 and have a colonoscopy done
Long-Term Running Goals:
avoid open heart surgery
Personal:
I am a 50 year old biochemistry professor at Utah State University in Logan.
Favorite Blogs:
9.4 miles 7:55 pace
5 x 1200 ranging from 4:19 to 4:33. tired.
sumac drive to river trail 7:46 pace
USU track
4 x 200 w/100 recoveries 39, 40, 38, 36 seconds6 x 400 w/200 recoveries 81, 78, 81, 82, 80, 82 seconds4 x 200 w/100 recoveries 40, 39, 41, 37 seconds
first dam river trail easy
TOU miles 14 to 22 7:41 average