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May 03, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

out and back miles 20-23 TOU no watch slow

Mizuno Wave Ronin Miles: 6.00
Comments
From Kelli on Wed, Sep 15, 2010 at 14:38:52 from 71.219.102.155

Sounds perfect to me! Best of luck on Saturday!! I will have to read about it when I get home, all you speedies will be long gone when we classily roll through the finish.

From Scott Ensign on Wed, Sep 15, 2010 at 17:06:23 from 129.123.3.31

thanks Kelli. I think you should bail on the pacing duties and go all out, I bet you could PR with the shape you are in. But you are nicer than me and stick to your commitments :-) well, if my cold doesnt clear up you may finish ahead of me anyway...

From Kelli on Wed, Sep 15, 2010 at 18:52:47 from 71.219.102.155

YOU WILL BE WELL!!!

I have St George in 2 weeks, hopefully I will still be in "good" shape by then! I am really just selfish, we all know St George is faster so I will shoot for the PR there and just enjoy TOU!

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