USU track 6 x 800 w/200 recoveries about 2:53-2:54 each.
Asics Gel Hyperspeed Miles: 8.00
Comments
From Burt on Tue, Jul 20, 2010 at 13:25:52 from 206.19.214.144
Pretty darn fast Br. Ensign.
From allie on Wed, Jul 21, 2010 at 00:30:51 from 174.23.226.74
solid tuesday speedwork as usual. hope to see you on saturday. if not, have a good race!
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