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May 08, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.001.005.00

5 easy with nine strides

Nike Free Miles: 5.00
Comments
From Aaron Kennard on Thu, Aug 26, 2010 at 12:45:15 from 24.8.144.22

so how are you coming on your goal of avoiding total burnout lately?

From Scott Ensign on Thu, Aug 26, 2010 at 13:34:31 from 63.228.217.162

Aaron, just taking it easy this week with the end in sight and looking forward to starting to run trails after TOU. I figure have had enough of the road racing scene for awhile. Kings peak next year!!

From allie on Thu, Aug 26, 2010 at 17:15:04 from 161.38.218.168

nine strides. nice. you will be able to hit the trails soon enough! good luck this weekend. i really wish i were running it.

also, thanks for the 5k suggestion. i probably won't be in cache valley that weekend, but you never know. always good to have options. thanks again.

From Kelli on Thu, Aug 26, 2010 at 18:32:25 from 71.219.102.155

Kings Peak next year for me, too!!!!

Nest of luck to you this weekend, I hope to run into you somewhere. Whatcha wearing? Any funny long socks or chicken heads?

From Scott Ensign on Thu, Aug 26, 2010 at 18:57:48 from 63.228.217.162

Kelli, I haven't decided what to wear yet. fashion is my life you know.... well, I will probably wear my FRB singlet and trademark red bandana anyway.

Allie, bummer you aren't running the half this year. weather is looking good with a strong tailwind in the forecast! Let me know if you want me to try to get Kris to add you in. I bet she would if I asked.

From allie on Thu, Aug 26, 2010 at 22:01:35 from 174.23.163.253

scott - thanks for the offer. that is nice of you. but it just doesn't work into the plans this year. enjoy the tailwind, and make sure to tell it to come back in three weeks :)

From Kelli on Thu, Aug 26, 2010 at 22:17:27 from 71.219.102.155

Well, I will be in my Scottish outfit (as Cal has named it)---red plaid skirt with white knee high socks (they are compression socks, I am not a dork or anything). Cheer me in as you are basking in your glorious finish a good FOREVER before me!!!

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