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April 25, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Sat, Apr 10, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.500.000.000.0014.50

14.5 miles 7:38, SanMarcos trails.

carlsbad 5000  mens masters is tomorrow at 7AM. I didn't bring any racing stuff..I have my NB790 lightweight trail shoes or precision trainers and a tshirt and shorts...I ran 14.5 miles today... so should I run the 5000 or not before heading back to Utah? any suggestions?

Mizuno Precision 9 Miles: 14.50
Comments
From Vis on Sat, Apr 10, 2010 at 15:26:57 from 208.88.8.22

Do it.

From allie on Sat, Apr 10, 2010 at 15:27:01 from 67.177.0.102

why not? sounds like it would be fun. nothing to lose, right?

From Scott Ensign on Sat, Apr 10, 2010 at 15:30:00 from 76.194.190.173

hey that was fast, thanks Allie. I am going to go to the expo right now and then decide. do you want me to get you anything? nice new free shoes BTW. I do have my frees with me- would that be a good 5K shoe do you think? I have never done any speedwork in them.

From allie on Sat, Apr 10, 2010 at 15:34:20 from 67.177.0.102

i think the frees are a great 5K shoe. i did numerous 5Ks in my old ones a few years back and never had any problems. i guess it depends on what you are used to racing in, though. good luck if you decide to run it.

From RivertonPaul on Sat, Apr 10, 2010 at 23:23:55 from 75.169.11.31

Have a safe trip back, whatever you decided.

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