USU track 8x400 with 100 recoveries 85, 84, 84, 85, 84, 82, 82, 84 seconds.
Then I decided to do a fast 200 to see if I could match Allie's 33
second 200. Started from a dead stop...no spikes,,, no blocks.....no
competition except the sunbirds strolling around the track... took
off... hit the finish line, broke the imaginary tape, pushed the split button.... 30.40 seconds. ha ha ha not bad for a 50 year old guy I am pretty proud of myself.
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