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Salt Lake half marathon

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0019.300.0019.30
Mizuno Wave Precision Miles: 13.10Asics Speedstar Miles: 6.20
Fri, Apr 18, 2008
Race: Salt Lake half marathon (13.1 Miles) 01:25:56, Place overall: 33, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0013.100.0013.10

This is a downhill course, but there was a HUGE south wind that wreaked havoc, as the first ~5 miles run due south. Couldn't find anyone to draft off so had to gut it out. Glad I wasn't running the full marathon. 

Mizuno Wave Precision Miles: 13.10
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Sat, Apr 26, 2008
Race: Providence Panda Fun run (6.2 Miles) 00:38:49, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.006.200.006.20

This is a fund raiser for my kids school. A lonely 10K with only about 10 entries. Next year I am going to ask if I can redesign the course to make it easier to follow. 

Asics Speedstar Miles: 6.20
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0019.300.0019.30
Mizuno Wave Precision Miles: 13.10Asics Speedstar Miles: 6.20
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