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Smithfield Health days

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0012.400.0012.40
Brooks T4 Miles: 6.20Asics Speedstar Miles: 6.20
Sat, May 10, 2008
Race: Smithfield Health days (6.2 Miles) 00:38:21, Place overall: 2, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.006.200.006.20


Brooks T4 Miles: 6.20
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Mon, May 26, 2008
Race: Bolder Boulder (6.2 Miles) 00:38:00, Place overall: 296, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.006.200.006.20

50,000+ runners, this is the ultimate 10K... I came in to break 38 and ended up finishing with a  38:00 chip time. I was running off my GPS and as I neared the finish realized the GPS wasn't estimating right, so I made a mad dash for the finish but couldn't gain that extra second. Oh well,something to shoot for next year. Got 4th out of 446 46 year olds for my effort.
The 38:00 finish will get me into the first A wave, as that is the cut-off time; I ran out out of AA this year. Hopefully running with the elite A wavers will give me a little boost!

Asics Speedstar Miles: 6.20
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0012.400.0012.40
Brooks T4 Miles: 6.20Asics Speedstar Miles: 6.20
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