From Aaron Kennard on Thu, Mar 25, 2010 at 23:45:16 from 174.51.250.151
That's a quick pace there for a training run, way to go. You're going to kick my butt at the bolder boulder...
From Aaron Kennard on Thu, Mar 25, 2010 at 23:45:31 from 174.51.250.151
how are you liking the free's by the way?
From Scott Ensign on Thu, Mar 25, 2010 at 23:59:49 from 65.100.218.130
Thanks--I haven't made up my mind on the free's yet. partly because I am fighting a shin splint and dual calf problems at the same time and trying to figure out what shoes are contributing to the problems... I am pretty sure the shin splint is from the heavy rigid trainers I have used for my long runs. but I can't rule out the frees. I want to get my calves healed so I can get back in the fives and 790s full time. the calf problem is becoming very frustrating. oh well, come Saturday we will see what I've got!
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