Run RF

Des News Half Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRedd's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.50
Total Distance
12.00

J. Ranch with Krah-dad and Pete, felt pretty good despite being out way too late for my friends going away party.

Comments(2)
Total Distance
6.00

Quick 6 before my sister and mother get in and we head down to MOAB.

Comments(2)
Total Distance
1.00

Was down in Moab and ended up hiking Devil's Garden (Back on primitive loop) and Delicate arch. Ran a mile back in town to my friends house and back who graciously picked up my number for me.

Add Comment
Race: Des News Half Marathon (13.109 Miles) 01:12:09, Place overall: 6
Total Distance
17.50

I'm amazed with how fast I ran, after barely being able to run last week and a full day of hiking and driving yesterday.  My garmin was dead so I don't have any splits or an official time yet, but I felt better than I have in a half marathon and was actually catching guys for once.  I finished a few seconds behind Ben Van Beekum and just didn't have enough in the legs to kick that last bit.  It was great seeing pretty much everyone that runs in Utah out today.

Comments(3)
Total Distance
0.00

Hiked Desolation Lake with mom and sis, legs didn't fall off.

Add Comment
Total Distance
1.00

One mile is a shade under 10 minutes, legs hurt too much to do more.

Comments(2)
Total Distance
37.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: