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Week starting Jun 02, 2013

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.20
Total Distance
0.00

Couple hour bike up a pass between Bend and Eugene.

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Total Distance
8.00

Glenwild trail

Bike from Basin Rec.

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Total Distance
6.20

Run around the Aves.

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Total Distance
10.80

Sugarhouse and Liberty, not used to heat yet!

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Total Distance
9.20

Run with one of my college teammates on my favorite trail run in Utah.  Up Armstrong to Mid Mountain and down Spiro, consistent quad burning climb and some awesome views. Best part is bikes are only allowed up on Armstrong so no bikers crashing into you.  I'm excited for Pinecone to be completely open and run up to the Crest again.  We averaged a sprightly 8:52 pace.

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Total Distance
34.20
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