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Week starting Apr 27, 2014

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.80
Total Distance
0.00

1 hour spin

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Total Distance
3.10

Run to my gram's, yark work, run back home.  Legs still hate me.

Comments(2)
Total Distance
0.00

Hour spin with some 3' on 3' off thrown in.

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Total Distance
5.00

Easy around the village, legs still feel tired.
 

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Total Distance
5.20

Stopped by the High school track meet to see what's what.

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Total Distance
2.50

Just a shakeout jog to clear out the lungs.

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Total Distance
15.80
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