Well got up on Monday and felt pretty terrible. Tuesday was better but the cough was still nagging so I took both days off to try and get back into it. Finally forced myself out today with the trail shoes on to give some semblance of traction. Went ok, definitely slow going in parts and the cough was still hanging around. I think plan for the rest of the week will just be getting in as many miles as I can manage and possibly throwing something hard in on Saturday if I'm on the up and up.
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