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June 23, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.10

Met up with Collin, Fritz and Oliver (2nd at Canyonlands) at Highland to put in some miles this morning.  Fritz wanted to do at least 18, so I sucked it up and grabbed some chomp blocks.  Collin turned around right around 5 and the three of us carried on.  Got to the mouth of BCC and headed up Wasatch back to Highland.  I felt surprisingly good, and the fact that the second half wasn't at tempo effort helped a lot.  I put in over 40 miles in two days, in two runs.  While finishing up climbing the hill at the I-80 underpass Fritz and I both discussed if we were running 140 a week this would be a typical day (though likely broken up).  It's good to know I can handle this stuff as I have plans for 110-120 mile weeks this summer.

I dropped Oliver off after his longest run of the year and went to Barnes & Noble to pick up some books for my flight on Friday.  Looking in the running section there were about 10 copies of Born to Run with the covers facing the customer and one copy of Running with the Buffaloes so you can only see the spine, because people are stupid.  So I put Running with the Buffaloes in front of the Born to Run books to help support one of the best running books ever written.

Comments
From Fritz on Sun, Mar 24, 2013 at 13:09:49 from 173.10.22.170

Thanks for coming along. I guess we didn't run hard enough yesterday because I felt fairly good as well. 2 more Clif Bloks would have helped.

From Jake K on Sun, Mar 24, 2013 at 19:42:30 from 67.177.11.154

Well done on promoting Running with the Buffaloes. Best running book that mentions Matt Poulsen, no doubt about it.

From SpencerSimpson on Mon, Mar 25, 2013 at 07:47:36 from 50.73.45.89

@Fritz, I like the idea of you feeling good after back to back LR workouts like that. Shows that everyone is poised for a very good Boston.

@Redd you are running very strong. Great job and good luck this week with everything...

From scottkeate on Mon, Mar 25, 2013 at 08:51:34 from 192.150.9.200

Great job getting in 40 miles in two days only running once/day. Perty impressive!

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