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Boston Marathon

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Boston Marathon (26.2 Miles) 02:35:40, Place overall: 152
Total Distance
26.20

Very scary, everyone that I know is safe. Pray for those affected.

My garmin had the course at 26.4 so my garmin splits will be a bit quicker than the course would have said.

Splits: 5:55, 5:46, 5:44, 5:46, 5:53, 5:47, 5:51, 5:50, 5:52, 5:49, 5:48, 5:43, 5:46, 5:42, 5:45, 5:36, 5:55, 5:48, 5:46, 5:49, 6:20, 5:49, 6:04, 6:12, 6:20, 6:34, 2:34 (.4).

This race is still kind of a blur and it's taken me a week to really want to write anything about it.  The start was crazy, I haven't been in a field this competitive ever.  Only college cross country races have felt similar.  The crowds were amazing, Wellesley was unreal. My brother and his friends were at the last turn.  The first half I just tried to keep a constant effort and not go to crazy because I knew people would come flying back to me the second half.  Once I got to Wellesley I flexed and slapped hands until my arm got tired, I started speeding up at this point for obvious reasons and just felt great, like I haven't just run a half marathon in 1:16:30 which was exactly on pace. 

So I started moving, I flew up the first three newton hills, but my quad issues were intruding even as I passed people like they were standing still.  Even on Heartbreak my legs still felt ok and the pace wasn't too off.  But the last five miles where I wanted to fly were just some of the most painful running I have ever done.  Every stride was painful and I really wanted to stop, but in the end it would have just hurt the same but for a longer period.  I was dousing my legs in water every aid station, and started Gatorade a mile 23 (should have switched earlier).  Both those things seemed to help a little, but it was just a grind it out phase then.  Even sort of blowing up I and feeling like I was standing still I was keeping it pretty well together, caught a few guys and got caught myself.  My legs are still roughed up, owing mostly I think to different muscles getting recruited the last few miles that aren't used to doing what I was asking them to do.

I was on pace for my goal, and if my legs hadn't gone I would have been able to probably gain a minute or two and end up somewhere around 2:31:xx and get into the top 100.  But live and learn, I got a few good pointers from my college coach the next day about some strength training and good ideas for a few workouts to try to simulate a marathon load as closely as possible.

After the race I saw Scott, and found out I was catching up to him.  Once Brandon finished and I said congrats to both of them I made the stumble back to my brother's place about 1/4 mile from the finish line.  After helping my up the stairs and replenishing myself, we were about ready to head out when we heard the two bangs.  About 10 minutes later we found out what happened on Twitter and we hunkered down there for the rest of the day and a lot of his friends checked in back at his place before heading back home.  I was diligent about answering all my texts to make sure people didn't worry about me, and I was very relieved to know everyone I knew was safe. 

Comments
From josse on Mon, Apr 15, 2013 at 17:41:41 from 174.232.194.150

Wow 10 min right?!? Great job sorry that the tragedy overshadows your accomplishment glad you are safe:)

From allie on Mon, Apr 15, 2013 at 18:14:21 from 97.117.80.97

thanks for the updates, kevin. i am glad you are okay. congratulations on your great race and huge PR.

stay safe.

From Adam RW on Mon, Apr 15, 2013 at 19:53:40 from 155.101.152.123

I'm glad you are ok. I was very concerned. Congratulations on a great race and I'm sorry it has to be on a tainted day.

From Jake K on Mon, Apr 15, 2013 at 20:02:40 from 67.177.11.154

Hey bro - that was a heck of a race you ran today. 2:35 is a rock solid time on that course. I was so stoked as I was tracking the splits and you were holding it together... and got that 2:35. Despite the rest of day's events, I hope you are happy about what you did. Hard work all winter paid off in a nice way for you today. Spend some quality time with your family and friends now.

From Fritz on Mon, Apr 15, 2013 at 20:39:16 from 67.177.4.64

Great job Kevin. It was awesome to see your hard work pay off. I am glad you guys are safe. Enjoy the rest of the time with your family.

From Redd on Mon, Apr 15, 2013 at 20:44:52 from 24.218.26.241

Thanks all, the only thing I know right now is that I will be at the start line next year.

From CollinAnderson on Mon, Apr 15, 2013 at 21:09:24 from 70.208.0.22

I'm happy for you that you ran a good race, but I'm even happier that you and everyone else is safe. Enjoy the recovery with your family and I hope this helps you value the time with them even more.

From Andrea on Tue, Apr 16, 2013 at 09:06:29 from 72.37.171.52

Congrats on the huge PR! So excited for you!! When do you come back to UT?

From RileyCook on Tue, Apr 16, 2013 at 09:50:34 from 132.3.45.79

Awesome race Kevin. You are really stepping it up and reaching a new level.

I am super grateful you and everyone else on the blog is safe after this terrible tragedy.

From Laputka on Tue, Apr 16, 2013 at 18:02:07 from 98.202.142.68

Way to go Kevin! I plan on being at the start line with you, much further back of course.

From scottkeate on Wed, Apr 17, 2013 at 15:41:42 from 71.199.4.146

It was great to experience so much of this race with you. From the long training runs, to races, to meeting before the race started, and connecting at the end. Congrats on a great PR! I'm looking forward to some huge improvements from you the rest of this year and beyond. You're just starting to get in the marathon running game and have already ran two strong marathons.

From Matt Poulsen on Mon, Apr 29, 2013 at 22:06:14 from 98.202.242.213

Awesome race, Kevin. Very impressive. You deserve it -- your hard work and dedication have brought you to a whole new level.

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