5:00am 5 med-fast miles to the lake, 2 fast 3 mile laps around the lake, and 5 marathon pace miles home. I wasn't really tired at the end, but my legs are a little sore so no kick in mile 16. I found 2 dollar bills in the park in mile 15 and in mile 16 a fat lady at the bus stop mocked me and said "run forest run". It might have hurt my feelings if she called me Phoebe, but I can handle Forest, he's pretty cool. Actually, Phoebe is pretty cool too, but I'm glad I don't run like her :) I'll be running my 10's in Toppenish, WA this weekend. I hope I can find some hills. Have a great Memorial Day weekend everybody :) Distance Split pace
1.00 7:18
2.00 7:16
3.00 7:19
4.00 7:23
5.00 7:30
6.00 7:11
7.00 7:06
8.00 7:00
9.00 7:09
10.00 7:09
11.00 6:55
12.00 7:21
13.00 7:25
14.00 7:29
15.00 7:23
16.00 7:17
16.03 7:03
| 